> ## Content Index > Fetch the complete content index at: https://london-allergy-consultants.ghost.io/llms.txt > Use this file to discover other available public pages before exploring further. # Should I burp (wind) my baby? - URL: https://london-allergy-consultants.ghost.io/burping-baby/ - Published: 2026-06-09T15:05:53.000Z - Updated: 2026-08-04T12:54:53.000Z - Author: George du toit - Tags: #Migrated-1784438251551, #sqs, #Import 2026-07-19 05:17, GOR, Reflux, Burbping Baby, colic ![ CMPA baby symptoms ](https://storage.ghost.io/c/e7/61/e7612a10-00ba-4fb7-9b03-8b9e8fec63cb/content/images/2026/07/food-allergens-breastmilk-format-original.png) - Burping newborns after feeds is a near-universal cultural practice, yet there is a significant lack of robust clinical evidence supporting its actual medical benefits, we are often asked about best practice in our children’s allergy clinic. - Current paediatric data, including randomised controlled trials, show that routine burping does not significantly prevent or reduce episodes of infantile colic. Indeed, evidence suggests that active burping techniques can sometimes have the opposite effect by unintentionally increasing episodes of gastric regurgitation (spitting up). ## 📊 The Science of Winding: Fact or Fiction? Ever wondered if we *actually* need to wind (burp) a baby after every feed? Despite being a common practice, albeit mainly in westernised countries, the clinical evidence behind routine winding is surprisingly slim! It is worth delving a bit deeper into the evidence hsower, as when parents present with an unsettled baby, it is very distressing and tiring for all, and this seems like an innocent intervention that many hope will bring some relief. 🧵👇 ### 🔍 What Does the Evidence Say? Although generations of families and healthcare professionals have recommended winding after feeds, clinical trials do not provide robust support for the routine winding of healthy, term infants (James & Savargaonkar, 2025). Here is what the landmark randomised controlled trial (RCT) published in *Child: Care, Health and Development* (Kaur et al., 2014) discovered when comparing routinely burped babies to a non-burped control group over three months: - **Infantile Colic 🚫:** There was **no statistically significant difference** in the frequency or severity of colic episodes between the two groups. Current science links colic more closely to gut and nervous system immaturity rather than trapped air alone (Banks, 2023). - **Regurgitation (Spitting Up) 🍼:** Surprisingly, the data revealed a **statistically significant increase in spitting up** in the group of infants who were routinely burped. > **Why?** Physically manipulating or patting a baby post-feed can put pressure on a full stomach and a relaxed lower oesophageal sphincter, inadvertently triggering or worsening gastroesophageal reflux. ### 💡 Modern Practical Tips A 2025 comprehensive review confirmed that routine winding lacks an empirical baseline and shows no clear clinical benefit for healthy newborns (James & Savargaonkar, 2025). Instead of following a rigid rule, a more responsive approach is recommended: 1. **Follow the Baby, Not the Clock:** If an infant is comfortable, settled, or falls asleep contentedly after feeding, there is no medical need to rouse them just to force a burp. If they need and want to burp, they will! 2. **Try Better Postures:** For babies prone to mild reflux, gentle upright positioning or utilising left lateral positioning (under supervision) supports comfort and gastric management far more effectively than active patting (James & Savargaonkar, 2025; Jung et al., 2012). **The Bottom Line:** Winding is a cultural tradition rather than a medical necessity. If a baby shows signs of distress, a gentle attempt is completely harmless—but if they are content, caregivers can comfortably skip it! 👶✨ ### 📚 Clinical References & Evidence - **Banks, J. B. (2023).** Infantile Colic. *StatPearls*. - **James, V., & Savargaonkar, R. (2025).** Science of the burp: understanding aerophagia and eructation in newborns. *BMJ Paediatrics Open*, *9*(1), e004066. - **Jung, W. J., et al. (2012).** The Efficacy of the Upright Position on Gastro-Esophageal Reflux and Reflux-Related Respiratory Symptoms in Infants... *Allergy, Asthma and Immunology Research*, *4*([1), 17–23\. ](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io)[https://doi.org/10.4168/aair.2012.4.1.17](https://doi.org/10.4168/aair.2012.4.1.17?ref=london-allergy-consultants.ghost.io) [**Kaur, R., Bharti, B., & Saini,**](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io) **S. K. (2014).** A randomized controlled trial of burping for the prevention of colic and regurgitation in healthy infants. *Child: Care, Health and Devel* *opment*, *41*(1[), 52–56\. ](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io)[https://doi.org/10.1111/cch.12166](https://doi.org/10.1111/cch.12166?ref=london-allergy-consultants.ghost.io) #### ![ CMPA baby symptoms ](https://storage.ghost.io/c/e7/61/e7612a10-00ba-4fb7-9b03-8b9e8fec63cb/content/images/2026/07/breast-milk-allergy-jpeg-format-original.jpg) ## Frequently Asked Questions - #### Evidence - burping vs no burping - **Bur**ping **has little evidence of benefit in preventing colic,** and the best available RCT evidence suggests it may **increase**[ **regurgitation**—and yes, it appears large](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io)ly **cultural/learned** (it varies by family/region and is commonly taught despite limited efficacy data). - **Randomised controlled trial (community setting; 71 mother–infants; follow-up** [**3 months):**](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io) - [**Colic:** no significant redu](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io)ction with burping - **Regurgitation:** significantly *increased* with burping **Indirect evidence (reducing swallowed air/aerophagia rather than “burping” itself)** - **Large multicenter RCT (C**[**hina; 1,055 infants age 0–90 days; 14 da**](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io)**ys; bottom-vented vs teat** **\-vented bottles):** - **No differenc** **e** in mild GI discomfort at 2 weeks - **Less cryi**[**ng during/after feeding** with bottom-vented bottles](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io) - #### Is burping cultual - **Yes—practice is strongly s** **haped by tradition and advice net** **wor**[**ks.**](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io) - [2025 BMJ Paediatrics Open review ](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io)characterises burping as widely recommended by clinicians/family/parenting sources despite lacking supportive efficacy evidence and notes cultural traditions strongly influence practi[ce. ](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io) - [Cross-sectional survey (Palestine; 450 mothers of infants with colic](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io)): **50.4%** of m[others perceived burping as preventive, ](https://www.google.com/search?q=https://doi.org/10.4168/aair.2012.4.1.17&ref=london-allergy-consultants.ghost.io)and information sources were mostly family/friends rather than professionals. ### Worried About Allergies? Let’s Help You Get Answers If your child is showing signs of a food, pollen, or skin allergy, early diagnosis is key. At London Allergy Consultants, our expert team provides trusted, evidence-based care tailored to your child’s needs. From testing to treatment plans, we guide you every step of the way. ![](https://storage.ghost.io/c/e7/61/e7612a10-00ba-4fb7-9b03-8b9e8fec63cb/content/images/2026/07/george-du-toit---allergy-specialist-london-format-original-13.jpg) #### **London Allergy Consultants** London Allergy Consultants is a leading UK centre for diagnosing and treating food and airborne allergies in children and young people. #### **Get in Touch** [07754050302](tel:07754050302) , [07754050303](tel:07754050303) [office@londonallergyconsultants.com](mailto:office@londonallergyconsultants.com?)